יומן בריאותHealth Log

Health Log is a simple notebook for measurements you take at home – for yourself, your parents or anyone you care for.

• Blood pressure: upper, lower and pulse, which arm and which position (sitting, standing, lying).
• Blood sugar: fasting, after a meal, before sleep or another time.
• Weight, and if you like temperature and oxygen saturation.
• A separate log for each person on one phone, switched with a tap.
• Big text and big buttons, plus an extra-large text mode – easy on older eyes.
• Trends: a chart, the average, lowest and highest for 7, 30 or 90 days.
• Target ranges: enter the ranges your doctor set. Until then, general adult reference values are shown, marked "General". A reading outside the range is highlighted with a colour and a symbol.
• Measurement reminders – for example blood pressure every morning or weight on Sundays – only if you add them, and notification permission is asked only then.
• A summary for the doctor: averages, ranges and every reading of the period, to send as text or as a PDF file.
• Backup and restore in Settings.

Important: the app only records numbers you type. It does not measure, diagnose or give medical advice, and it is not a medical device. Always follow your doctor.

Everything stays on your phone: no account, no server and no ads. Full Hebrew and English, dark mode.